Sunflower Seeds for Planting – 35 Pack

Sunflowers (Helianthus annuus) are vibrant, large-flowered plants known for their bright yellow petals and towering stems. They are native to North America and have become popular worldwide due to their striking appearance and versatility.

Appearance

• Flowers: Sunflowers have large, round flower heads with bright yellow petals surrounding a central disk that can be brown, green, or purple.
• Height: They typically grow between 5 to 12 feet tall, though some varieties can reach up to 16 feet.
• Leaves: The leaves are broad, rough, and heart-shaped with serrated edges.

Growing Conditions

• Sunlight: Sunflowers thrive in full sunlight, requiring at least 6-8 hours of direct sunlight daily.
• Soil: They prefer well-drained soil with a neutral to slightly acidic pH. Rich, loamy soil encourages the best growth.
• Water: Regular watering is essential, especially during the growing season, but they are relatively drought-tolerant once established.

Uses

• Aesthetic: Sunflowers are popular in gardens and as cut flowers due to their cheerful appearance.
• Culinary: The seeds are edible and nutritious, commonly used in snacks, cooking, and baking. They can be eaten raw, roasted, or used to extract sunflower oil.
• Wildlife: Sunflower seeds attract birds and other wildlife, making them an excellent addition to gardens for nature enthusiasts.

Benefits

• Nutritional: Sunflower seeds are a rich source of vitamins E and B, magnesium, selenium, and healthy fats.
• Health: They can help reduce inflammation, support cardiovascular health, and boost the immune system.
• Environmental: Sunflowers are known to improve soil health by absorbing toxins and are used in phytoremediation efforts.